Tue, Jan 19 | InsightTimer Live

Feel your Feet - A Guided Yoga Nidra Meditation

Yoga Nidra morning reset for grounding. Take a deep dive into the back body and soles of the feet. Explore emotional states and corresponding somatic experiences when confronting both physical and emotional insecurity. Breathe.

Time & Location

Jan 19, 10:00 AM
InsightTimer Live

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Mishiah Crute Yoga, LLC

 Charlotte NC