I know that feel.
I don’t need a private instructor.
you want a years worth of group yoga instruction packed into a few hours one-on-one.
I’m not Flexible.
Mentally? Or Physically?
I can help you with both.
I can’t even touch my toes.
You used to be able to touch your toes.
Why did you stop?
People with eyes will be there.
You are avoiding a personal interest based on the fear of judgment of your hypothetical yoga practice.
no one is looking
definitly not in yoga
But I have a spinal cord injury.
Awareness, breath, and the desire to do so are the only prerequisites to starting a yoga practice.
Can men do yoga?